العقل الذي لا يهتز.. فهم الصحة النفسية

A profoundly human and emotional reappraisal of mental illness from the GP and bestselling author of Adventures in Human Existence and Recovery. Between a quarter and a fifth of young people in the UK currently suffer from a mental disorder. One in four adults receive psychiatric prescriptions. These numbers represent a huge recent expansion in the classification of mental health, but they reveal nothing about the experience of those seeking help. In The Unshakable Mind, Gavin draws on conversations with patients and colleagues, and on thirty years of his practice to explore the checkered history of psychiatry, the nature of mental health and mental illness, and the problems—including mood disorders, trauma, anxiety, and addiction—that he treats every day. He argues that the mind is dynamic and adaptable—and is best approached not through rigid classifications and protocols, but through curiosity, kindness, humility, and hope.