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the fear. Where does it originate? How does it work? How do you overcome it? The Neurobiologist's Brain Changer Method: Eliminate Fears with Effective, Lasting Strategies. When your world is in crisis: The right way to deal with fears and stress. Will my job still exist in a few years? Will I be able to live on my pension? How do I know that everything is okay in my relationship? When daily overthinking, worrying, and insecurity spiral into anxiety, it's not only harmful to our mental health, but it can literally make us sick from over-anxiety. The causes of anxiety vary, but there are effective self-help techniques to overcome it. Dr. Markus Tauber, neurobiologist and psychological coach, explains how you can find lasting inner peace with this scientifically proven "brain changer" method. - Simple Self-Empowerment Strategies: How to Master Your Fears - Everyday Anxiety, Relationship Anxiety, and Perfectionism: Understanding the Many Facets of Anxiety - A Simple Explanation of Neurocognition: Using Neuroplasticity in a Guided Way - How Flexible Your Brain Is