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Anger, fear, sadness, disappointment – ​​our true feelings are often unwanted, but they don't simply disappear. Rather, it boils deep inside us, and may eventually explode uncontrollably, or it may be manipulated from the outside. "Sure I Still Have the Right to Feel That Way!" It is for everyone who no longer wants to be held back by societal expectations. The book shows why honest feelings are necessary, and how we can break free from emotional stagnation. Limitations of Permanent Expectations We live in a world in which we are constantly told what we are “not allowed to feel”: “Don’t be too sensitive!”, “You are too emotional”, “You are always provoked”, “Life is not easy”. As a result, we often suppress our emotions. We have forgotten how to simply allow ourselves to feel emotions, for fear of rejection or misunderstanding. It's as if we are prevented from feeling what we feel. But what price do we really pay? Emotions – The Force That Can't Be Underestimated Fear, anger and frustration are part and parcel of everyday life. However, these feelings are often judged negatively or met with accusations of behaving “wrongly.” What happens when we repress these feelings? What are the consequences of this on our health and lives? This book encourages us to let go of our fear of our feelings and give them the space they deserve. Free yourself and live an authentic life! “I'm still allowed to feel that way!” It shows you how to break free from society's expectations and allow yourself to experience your true feelings again. This book invites you to be honest with yourself and others. Learn to understand and express your feelings in a healthy way – for a more fulfilling life and greater inner freedom. It's time to accept your feelings without fear of judgment. With the words “Sure I still have the right to feel that way!”, you begin your journey towards an authentic, liberated life. I think I would still be allowed to feel it. Understand your feelings and use them consciously and spontaneously in your life - your feelings!