دفتر مراقبة قياسات الجسم

The body measurement logbook makes it easy to track and set weight goals for your body fat, waist, hips, chest, arms, legs and many more body parts. Body measurement logbook is a perfect gift for gym lovers, fitness enthusiasts and fitness-minded men. Body Measurement Notebook Features: 110 pages in total, perfect size 6X9. Easy to find and use. An excellent tool for a personal trainer to offer their clients. Perfect gift for women and girls who are on a healthy path. A great way to track wins and losses. Great even for pregnant mothers. Track belly size. :) Good for powerlifters and Crossfit coaches. A good way to write down muscle gains.