التعديل الجيني: 25 قانونًا لحياة أذكى وأكثر صحة وأطول

Discover the secrets to optimal health and longevity today! Dr. Sharad B. explains: Paul, the world's leading physician and international expert in personalized health, details how you can live a smarter, healthier, longer life. Discover the groundbreaking insights of Dr. Sharad Paul, world-renowned skin cancer surgeon, family physician, and author. In this inspiring book, Dr. Paul reveals how you can harness your genes to achieve a happier, longer life. The healthcare industry treats diseases, but true health and wellness comes from your lifestyle, diet, and genetics. It's time to stop underestimating the power of our genes, and learn how to biologically optimize them to enhance our health. Unlike many other books on longevity, this book suggests that happiness and health are related to the period of health, not the length of life, and includes twenty-five essential practical tips from the author for improving the health of body and mind. Thanks to the author's extensive scientific research and more than twenty-five years of clinical practice, this book is an indispensable reference for specialists and lay readers alike.