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For more than a decade, Hal Elrod's groundbreaking book _The Miracle Morning_ and innovative practices have helped readers around the world live happier, healthier, more fulfilling lives through simple changes to their morning routines. Now, Hull has teamed up with senior care expert Dwayne J. Clark to update this proven and effective recipe specifically for individuals over 50 years of age. The Miracle Morning After 50 introduces new exercises, mental techniques, activities, and more, Designed to help you thrive and make these years the best years of your life. In just six minutes a day, you'll learn how to: - Reframe your thoughts after major life events - Keep your body active almost regardless of your health condition - Change your morning routine to become invincible - Incorporate positive thinking throughout your day regardless of difficulties - Enhance your balance as you age, protecting you from sudden injuries. - Keep your mind inspired, energized and sharp - Feel more independent and in control - Boost energy and curiosity for longevity - Live a life full of purpose and joy